March 31, 2024

Happy Easter!

There will be no class today to allow our coaches to spend time with their families for Easter Sunday!

View the Workout See the Whiteboard

At Home Hero Workout: Loredo
6 Rounds For Time
24 Air Squats
24 Push-Ups
24 Walking Lunge Steps
400 meter Run

If this was a movie

Im only me when Im with you

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