Tipo

Wednesday Dec 18 2019


1.) 20 min to find 1RM Snatch
2.) 10 min AMRAP
10 Alt. Pistols
20ft HS Walk
10 Alt. DB Hang Clean & Jerk 50/40lb
20ft HS Walk
*3.) 4 Rounds
15/12 Cal Ski Erg
10 Burpees
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