Obi-Wan Kenobi

Saturday Jun 29 2019


1.) Every 2 min for 12 min
Strict Press: 5@70%, 4@75%, 3@80%, 2@85%, 1@90%, 1@90%
2.) 50-40-30-20-10
Double Unders
Thrusters 45/35lb
*3.) EMOM 10
10 Alt. DB Hang Power Snatch 50/35lb
ME Sandbag Cleans 150/100lb
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Timm Uhlmann23h

Hello there

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