2018 CrossFit Games Day 1 events Mash

Wednesday Aug 1 2018


Today is the day Tom Fameree has been training for over the last couple years. At first he didn’t know he was training to make it to the games, it’s just something we do to everyone that walks in our gym, challenge them no matter who they are to see what kind of athlete we’re working with. Well long story short Tom was challenged, Tom took on the challenge with many ups and downs along the way and Tom is now in the CrossFit Games. The CrossFit Games represent the best of the best competitive exercisers in the World! I kind of joke there but in all seriousness Tom, congratulations on making it to the show now it’s time to go and leave it all out there on the floor. Let’s crush this pal. 
Happy 2018 CrossFit Games!
1.) 5 Person Marathon Row
For time:
Row 42,195 meters
Each Team will row 42,195 meters for time using only 3 rowers . 3 Athletes working 2 resting, alternating at every 500m increment
Time cap: 1 hour
*2.) 7.5 Mile Assault Bike 
Time Cap: 30 minutes
*3.) DOUBLES & OLY ☠️
4 rounds:
50 double-unders
5-4-3-2 squat cleans
     M: 
185-205-225-245 lb.
     F: 
135-145-155-165 lb.
*4.) Handstand Walk
40-ft. handstand walk
20 wall-ball shots 20/14lb
40-ft. handstand walk
Time cap: 4 minutes



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Sylvia Christensen 131d

OMG 😭😂🤣

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Amanda Zeamer131d

You knew it was coming!

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Sylvia Christensen 131d

Lucky guess 💥

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Michael Green131d

Who's going to 7:15

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Amanda Zeamer131d

I can meet you at 7:15 green

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Michael Green131d

I meant 8:15 but yeah I'll be there.

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Amanda Zeamer131d

What time is it!?!? Lol

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Sylvia Christensen 131d

Each team member has to row ~16.9 rounds to accomplish this....

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Adam VanPay131d

8,439 meters per person.....really

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Timm Uhlmann131d

Assuming every team member keeps a 2 min 500m time and switches are instantaneous it would still take 56 minutes to do this

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Justin Peterson131d

Sounds like with non-simultaneous transitions, it can be done!

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Sylvia Christensen 131d

Which also means 4 min of mobility 🙃

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Timm Uhlmann131d

I'm not saying it can't be done at all. Just giving some perspective on what to expect for pacing

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Green, Antonia, holly Sn, zeamer 2:25 hs Wall & wb
Alyssa, Antonia, green, holly Also 29:08 for 7.5 mike assault bike. Slow and steady pace
We rowed forever
38,000+ Meters
58:27 with Mike, Erin, Megan, and Dusty! We had fun!
Hahahaha rowing...
BS ^ 275#, failed a lot at 295# | deficit DL ^ 385#, 1x45’s
Ran 2 miles
7.5 mike bike (21:20)
Mobility
57:59 solo 14065 meters
22,974 w/Kelsey
12,858 in 65 min
41616 meters
Ann, shannon, Toni, Matt
22,974 w Emma
10,116m in 60 minutes
63:00 with Pauly, Nathan, Greg, & Angie
Oly & doubles 16:47 125/135/145/155; midline madness: 19:36 rx
Just Send It Crew. Dusty, Mike, Brad & Erin. I'd row with you guys every damn day! + HS Walk/Wallball
64:07 with the girls
Crushed it with Erin, Dusty, Vogel, and Brad
Almost done in 1 hr. Thanks team.
With Laura, Angie, Greg, and Nathan. Doubles & Oly complete in 6:53 with no belt / *5.) Midline March from Monday complete in 12:10 / *4.) Handstand Walk complete in 1:44 with UB HSWs.
✔✔☺ with the 615 pm crew
60 min row 🚶🏻‍♀️. Solo at the 1230
14065 meters. One third the distance
3 person team where we all did 14065. w/ Kal and Kim, no rest haha. 58:30 for me to hit the time cap, team finished in 68:45
Just under an hour
6-person team of Brandi, Hollie, Brian, Bill, Justin, and me