Partner "Clovis"

Sunday May 7 2017


Enjoy the company of your partner today. 
Have great Sunday!
Partner "Clovis"
Run 10 miles 
150 burpee pull-ups

Both work at the same time. Partition however you choose. 


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Ashley King944d

Can it be done solo?? Alyssa, I'm sure you don't wanna wait around for that though?!? :)

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Grant Soletski944d

No it's partner. Solo is in November.

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Grant Soletski944d

Although it can be done in 2, 3 or 4 person teams

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Chris Ness944d

Put this on a week day

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Grant Soletski943d

Remember that time when you only said nice complimentary things. You should try that again

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Chris Ness943d

It is nice I am saying let's do this when more people can

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With good company 🤗
Beautiful day outside 🌞
With great company and country tunes.
I moved for 71 minutes
75 burpee/ring rows, Row 2.5 miles, airdyne 5.5 miles, then bike for 10 minutes due to need for change in seating
Good workout with VP. 😁
Good run and chat with my friend Kelsey 😀
BikeWOD & Yoga
25 mi w/ 13 moh wind.🙄😥