Visit / Drop In


Interested in seeing what we're all about?  Come check out one of our free Saturday class at 8:15am and kick-start your weekend! We welcome everyone to our space for an hour of fun and fitness. We encourage those who would like to learn more about CrossFit to stick around and talk with one of our knowledgeable coaches about what we have to offer! Already checked out the free class or can't make it on Saturday morning? View our programs or contact us!


Want to drop in while you're in town? Feel free to attend any of our regularly scheduled classes. We don't charge friends to hang out with us, but it'd be cool to grab a shirt to rep our box in your hometown. If you have further questions, don't hesitate to contact us at justin.peterson@gbcrossfit.com


Have you worked out at CrossFit Green Bay? We love to see photos from our members and drop-ins.

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Whiteboard
Aurora workout
Death by thrusters and running followed by deadlifts and bar facing burpees
12:30, DU cap, RX weight
205# BS, DU 81 & 52 @ 3 min cap
185 # BS
Community WOD
BS 215#
10:24. 135#DL
185#BS + Extra stuff
Bs 185 last round 195
18.1 for 7 rounds
Plank for:30 versus DB work (back)
Community wod
Community with the fam
BS 185. 5:36ish behind Buntin. EC stuff
Did some squatting and 8:53
DU attempts for 3 min, 35 DL @ RX weight (didn’t do 50 bc I’m a wimp). 125# BS. Community WOD.
Community WOD
Back squats @ 155#; rowing/plank done in 19:05
7:35, BS 190#
170# BS, mercy @ 155# DL, 5 rounds Row/Plank. It’s worth noting that FATIGUED DU’s are a whole new monster. :)
Squats @ #185
Free WOD w/ MJ then squatting with Grant and Donn @ 225#
7:15, 165# BS
Kept backsquats relatively light today. Free WOD with Ness
165# BS 10:10
Double under speed bump as usual 😅