Programs


Here at CrossFit Green Bay we are proud to offer something for everyone.

We will never discount our services in order to gain numbers. CrossFit Green Bay was built around quality, from our facilities to our coaches.

We will not be outdone.

Click on a program for more information.

At CrossFit Green Bay we are about product and it is a commitment from both sides: our coaches’ job is to coach you. Your job is to make sure you are here to learn and get better every day.  We do very difficult WODs and there is very little margin for error with some of our movements between having great form and functionality to actually hurting yourself.  YOU HAVE TO PRACTICE TO GET BETTER. You must commit yourself to CrossFit Green Bay and we will commit ourselves to you.

Rates are as follows:

On Ramp – Our introductory course that teaches you all of the technical movements found in a standard CrossFit workout. $185

Unlimited – 7 days a week as well as multiple times per day. In addition, Unlimited membership grants you access to free Pilates, Yoga, Gymnastics, and Open Gym times when they are available. $150

3 Classes per week – 3 sessions per week and a total of 12 for the month.  Free Saturday WOD session will not count against the 3 sessions. Open Gym times and any additional classes such as Pilates, Yoga and Gymnastics count as one of your 3 classes for the week.  $125

15%
 discount for as follows: all active military, all enrolled college students with a minimum of 12 credits, fire, ems, police and families. If you do not meet one of these requirements please don’t ask for the discount.

Prices are not negotiable.  We do business here and our business is to create athletes.
CROSSFIT GREEN BAY FALL KIDS PROGRAM

Little Kiddos: 4:30-5:15pm M, W
Ages 5-11 years

We take kids and teach them how to control their bodies in space. Coordination, teamwork and proper posture is introduced at an early age to promote good habits through puberty and adulthood. Weighted exercise will never exceed 20lbs, but they will lift things because kids do need to know how to properly pick things up. So let’s teach them how to do it right through drilling and playing games that teach as well. Another bonus for you parents is after we’re done with them they’ll sleep like babies!

Parents, if you are interested in our program you are free to stop by anytime and watch a class as well as bring your son or daughter in to participate in a class.
CROSSFIT GREEN BAY TEENS PROGRAM

Teens: 4:45-5:30pm M, W
Ages 11-14 (Teens 15+ can join adult classes with parent consent) 

Every day your son or daughter will be working on mobility, weight lifting, completing the WOD, post WOD stretching and discussing nutrition. Your son or daughter will be proficient in all weightlifting movements, gymnastic movements (pull ups, push-ups, rope climbing, rings, etc.) and they will know how to run. Once your child understands the details of movement they will enter a whole new world of growth.

Our goal is to make your kids the strongest, fastest, smartest athlete on and off the field, court, mat, pitch, etc. We will accomplish this through drilling, lecturing and intense workouts.
On Ramp is your first step to joining CrossFit Green Bay. It is a four week class that meets three times a week on Mondays, Wednesdays and Thursdays at 6:15am or 7:15pm.

In these four weeks you will learn what is necessary to get the most out of CrossFit and progress quickly. Regardless of your athletic background, it is in your best interest to take these four weeks and build a solid foundation built on posture, mobility, movement and nutrition.

We take great pride in our attention to detail, and your effort during these four weeks will directly result in greater success when you reach the regular classes.

Interested in getting started?  CrossFit Green Bay features a recurring On Ramp.  That means that if you want to begin your CrossFit journey, you can get started today; no waiting for the next month to come along!


At CrossFit Green Bay we understand that not everyone wants to be in a group setting.  We also understand members sometimes want additional 1 on 1 work to improve their movement and performance.

All classes are a standard of 1 hour, but can be altered based on the athlete’s needs. A base cost for a 1 hour session is $65. Contact Justin at Justin.Peterson@gbcrossfit.com to set up a training session.

Standard Personal Training:

Specialty 1 on 1 Options:
  • Anna Schumacher: Gymnastics
  • Grant Soletski: Olympic Lifting, Nutrition.
  • Justin Peterson: Olympic Weightlifting, Movement Efficiency and Standards, Competitive Workout Strategy, Competitive Nutrition.
CrossFit Green Bay does not have any contracts, or minimum signup periods!

1-MONTH UNLIMITED: $150
Membership to all CrossFit classes for one month

1-MONTH UNLIMITED DISCOUNTED: $127.50*
Our 1-Month Unlimited Membership discounted for families, military, police, firefighters, and full time students ONLY

1-MONTH 3X PER WEEK: $125

1-MONTH 3X PER WEEK DISCOUNTED: $106.25
Our 1-Month Unlimited Membership discounted for families, military, police, firefighters, and full time students ONLY

ON RAMP MEMBERSHIPS

STANDARD ON RAMP: $185
Our 12-session introductory On Ramp package - Please stop in or contact us to find out how to start.
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ACCELERATED ON RAMP: $300
The same great introductory program as the Standard On Ramp, just with the flexibility of working 1-on-1 with a coach to fit your schedule if the 6:15am or 7:15pm class times can’t work.
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We use on online payment system called MindBody to set up auto-withdrawals on a monthly basis, creating a hassle-free way for our athletes to pay their dues.

If for some reason you need to take a month off or suspend your membership, just let Justin know before the month is over and he will deactivate your account until further notice.
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