Steve Kaster

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Benchmarks

Workouts
Fran--
Helen--
Grace--
Isabel--
Jackie--
Lifts
Back squat0 lbs
Deadlift0 lbs
Clean & Jerk0 lbs
Snatch0 lbs
Front Squat0 lbs
Overhead Squat0 lbs

WODS

Whiteboard
12:29 - My hands were shaking after...
155# 5RM Squat Jerk
2/20 thrusters (second set) at cap RX
Squat jerk @ 65#
16:24, 125# 5RM