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Sam Scherwinski
Benchmarks
Workouts
Fran
:00
Helen
:00
Grace
:00
Isabel
:00
Jackie
:00
Lifts
Back squat
335 lbs
Deadlift
405 lbs
Clean & Jerk
260 lbs
Snatch
205 lbs
Front Squat
295 lbs
Overhead Squat
245 lbs
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Krystal Lowney
12:20 Rx
Did Friday at home. Looked fun but wasn’t.
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