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Games History

2016

23rd place Central RegionalTeam

2015

14th place Central RegionalTeam

2014

27th place WorldwideTeam

3rd place North CentralTeam

2013

14th place North CentralTeam

17th place WorldwideMasters Women

Games 2015 7b279983be05ca546550546ca28e4d4988ef732e301bd1a7f6a211d9dab275f4
Visitors

Drop into CFGB or begin your membership.

Visit Us
Events
Just Gonna Send It for Tom Fam! Jul 15 2018
2018 Wisconsin LWC State Championship April 14-15th Apr 14 2018
Aurora BayCare Sports Medicine Presents: The 2018 Ice Bowl Feb 3 2018
21 MayDay Challenge May 5 2017
Green Bay Barbell Presents: The Wisconsin Spring Thaw Throwdown. Apr 22 2017
S.P.E.A.R. Self Defense Class Feb 19 2017
Aurora BayCare Sports Medicine Presents: The 2017 CrossFit Green Bay Ice Bowl Feb 4 2017
21 Day February Challenge Feb 3 2017
Kick off 2017 21 Day Challenge Jan 2 2017
21 Day Pre-Christmas Challenge Dec 1 2016
The 2016 Green Bay Barbell Open Oct 1 2016
Aurora BayCare Sports Medicine Presents: The 2016 Ice Bowl Feb 13 2016
News
Refer a Friend Dec 9 2015
The Wisconsin Open Hosted by Green Bay Barbell Oct 13 2015
Ice Bowl 2015 Jan 2 2015
Cfgb theme 81c0c4d14a7f4656e071de87f29f3b62039b741528a564f8d2b8de7ee4b6674c

Sam Scherwinski

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat335 lbs
Deadlift405 lbs
Clean & Jerk260 lbs
Snatch205 lbs
Front Squat295 lbs
Overhead Squat245 lbs

WODS

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Whiteboard
Alyssa DeNoble
110 5rm. 10reps at 95
Bradley Boockmeier
4:35. Died on the last set of push ups.
250# PP 5RM 10 @ 225# (New 10RM)
Chris Rasmussen
5:16; 205PP;10@185;
Cody Stelmach
4:10
I finally beat Justin...now I can “retire” 😂✌️ 150# for 10 on PP
Grace Adler
7:18 rx
PP ^85#, 20@75#
Hannah Fameree
9:49 rx
PP 5RM @ 100#. 10 x 90#
Jamie Kemen
7:33
125 DL. ^70# PP, 12 ME at 65#. Shoulder smash.
Justin Peterson
4:19
Up to 205lb Push Press, 10@185lb
Krystal Lowney
8:15 Rx
PP 5 @95# 9 @85#
Lauren Kalil
5:16
Push press 140#, Strict t2b/strict PU, WB/strict HSPU, kipping work
Liz LeCaptain
6:40
105# PP / 10 @ 95#
Megan Vogel
6:16
PP 125#. 12 @ 115#. 10-1 WB/HSPU. 4 rds. 7 TTB/Red KB OH Walk. 3 x 12 rev hyper.
Omar CruzRivera
8:58
PP up to 185; PP ME 165x 6
RaLinda Lamberies
PP ^ 100/ME7@95/10:06 RX
Felt good beating time cap until JT said "Looks like time cap should have been 10 minutes" LOL
Ryan Froelich
8:20 (185 DL)
PP ^145x5, 130x9
Sylvia Christensen
6:12
135# 5RM (tried 140#, failed after 3). 195# 5RM BS , 7x175#
Tom Fameree
8:47 @ 205#
Not my jam.
Troy Foley
5:29
185; 12 @ 167#
Yvonne Otero
7:29 60#, mod pu's
PP ^40#, 10@35#