Kurt Koehler

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat285 lbs
Deadlift345 lbs
Clean & Jerk185 lbs
Snatch95 lbs
Front Squat265 lbs
Overhead Squat115 lbs

WODS

Whiteboard
✅ with Michelle B
125# FS no pr
220# FS (3# PR). Failed 225 after holding it half way up for 6.9 seconds.