Jim Koehler

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Benchmarks

Workouts
Fran5:52
Helen:00
Grace3:31
Isabel5:48
Jackie8:40
Lifts
Back squat330 lbs
Deadlift355 lbs
Clean & Jerk235 lbs
Snatch165 lbs
Front Squat290 lbs
Overhead Squat185 lbs

WODS

Whiteboard