Jenni Phillips

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Benchmarks

Workouts
Fran4:54
Helen:00
Grace3:32
Isabel3:30
Jackie:00
Lifts
Back squat185 lbs
Deadlift235 lbs
Clean & Jerk120 lbs
Snatch87 lbs
Front Squat152 lbs
Overhead Squat105 lbs

WODS

Whiteboard
WOD #1: 1mi run, 21 C&J, 800m run, 21 C&J, 1 mi run. 105lb RX 42:34
4:32 unbroken
PP - 155# / FS from Sun @ 195# for 4 rds.
6:50, 70#push press. 50 back ext. 50 hspu from box. 5 sets of 10.