Dana M Koziol

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat140 lbs
Deadlift155 lbs
Clean & Jerk0 lbs
Snatch0 lbs
Front Squat lbs
Overhead Squat0 lbs

WODS

Whiteboard
✅ with Michelle B
125# FS no pr
220# FS (3# PR). Failed 225 after holding it half way up for 6.9 seconds.
w/Karl @ 7:59 I think
340# BS (5# PR) failed 360# but should have had it, got toesy out of the hole!!!