Cindy Opichka

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat205 lbs
Deadlift235 lbs
Clean & Jerk100 lbs
Snatch65 lbs
Front Squat155 lbs
Overhead Squat90 lbs

WODS

Whiteboard
12:29 - My hands were shaking after...
155# 5RM Squat Jerk
2/20 thrusters (second set) at cap RX
Squat jerk @ 65#
16:24, 125# 5RM