Brandon Meehan

C210c4a6c2360f5f60dce5ab6e6d3fc1.png?s=150&d=https%3a%2f%2fgbcrossfit.com%2fcfgb theme square

Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat457 lbs
Deadlift595 lbs
Clean & Jerk235 lbs
Snatch185 lbs
Front Squat385 lbs
Overhead Squat155 lbs

WODS

Whiteboard
Team WOD w Tom and Aj!
3rds + 15 wb
Mods: 📦 hspu, 12# wb, rope climb // 65# FS // K2E & plank hold (30sec)
3 rounds + 10hspu
Not legless.
Team WOD w/ Michelle and Tom
Front squats @ 185