Brad Rush

Square grenade games 5

Benchmarks

Workouts
Fran8:21
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat375 lbs
Deadlift405 lbs
Clean & Jerk155 lbs
Snatch0 lbs
Front Squat265 lbs
Overhead Squat0 lbs

WODS

Whiteboard