Angel Anderson

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Benchmarks

Workouts
Fran--
Helen--
Grace--
Isabel--
Jackie--
Lifts
Back squat155 lbs
Deadlift190 lbs
Clean & Jerk130 lbs
Snatch110 lbs
Front Squat125 lbs
Overhead Squat135 lbs

WODS

Whiteboard
400m run on treadmill because no tower 🤷‍♂️
17:33. 2 rounds of hang cleans then 3 rounds of hang power
At home. I assumed hang squat cleans?
EC with Chris and Brett
Tried to catch Ashley ... unsuccessfully. Haha! EC w/ Jimbo. 💪🏻
***Mod w/: #26 SA KB Cln & 0.7 mi Ass.Bike 🤢 EC:✓