CrossFit Open WOD 20.4

Friday Nov 1 2019


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1 pistol after (5) @ 175#
I ❤️ this workout 😊
200(up to 275# cleans)
13:27 tie break
3/10 CJ @145#
I’m sure not all pistols are at legal depth.
201 reps (scaled)
1 C&J @ 115
4/5 @ 275lb, 13:19 Tiebreak
Worked until 9:00pm.
235 scaled
Goal was 1@115
200, 19:28 tie break
235 reps scl’d TB: 19:51
Everything held up 😃😃😃! (16” Box/#14 MB/#35/45/65/75/85) & Yoga.
2 cleans at 175#