CrossFit Open WOD 20.2

Friday Oct 18 2019


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25:00 HITT
Nashville Homewood Suites
23 plus 6 toes to bar
11+1=375 RX
I cannot believe I did almost 269 DU, I am not sure I have ever been able to do even 6.9 in a workout
12 rounds 40#
14+5 (481)
25# DB
I think I'll redo that one..............wait, no. No, I won't.
14 + 3 TTB
20 rounds +10 scaled
21+8 DU / 732
Only hocked up 3 loogies today! Starting to feel better 😅
12 + 4 t2b
16 + 6 dubs
14 + 4 Thrusters
4 T2B in 23rd round
25:40 & 🔥🧘‍♀️🔥 & 4x{push-ups/pull-ups & XOSymm