Aurra Sing

Sunday Jun 9 2019


1.) 6 rounds
9 T2B
9 Kipping HSPU
2.) 6 Rounds
9 D-Bag Cleans
9 Cal Backward Assault Bike 
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Sylvia Christensen71d

😂 the number of reps seems appropriate for June 6

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Unit 3/4 complete for my summer course!
8mi bike -> Hero WOD -> 8 mi bike
27:00 - 45:16 - 27:00 & Yoga
Packerland Crossfit WOD tee hee
4 rounds 50 m HSWalk. 3 rounds (21 T2B, 15 HSPU, 9 Pow Snatch 95#)