The 2019 Ice Bowl

Sunday Feb 3 2019

The gym is closed all weekend while we host our annual CrossFit competition, The Ice Bowl, presented by Aurora BayCare Sports Medicine. 

The first workout starts at 9am sharp today!
We have M/F Teams competing!
Spectating is free so come check it out!
Holy cow was that Intermediate comp LIT!

So many amazing athletes from all over the Midwest came to give it their all for over $10,000 of cash prizes. 
The volunteer staff were complete experts and we finished exactly on schedule!

On to day two!
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5 miles/ 12,000 steps @ IceBowl
& post event clean up. 😥💦
Nearly died today.
I saw death