2018 Wisconsin LWC State Championship

Saturday Apr 14 2018

Green Bay Barbell presents the 2018 Wisconsin LWC State Championship this weekend. Lifting begins at 9am Saturday and Sunday
Saturday Sessions:
Session 1-9AM: Youth Women/Youth Men
Session 2-11AM: Women 58 & 63KG Junior/Senior/Masters
Session 3-2PM: Men 69KG & 77KG Junior/Senior/Masters
Session 4-4PM: Women 48KG, 53KG & 69KG Junior/Senior/Masters
Sunday Sessions:
Session 5-9AM: Men 85KG & 94KG Junior/Senior/Masters
Session 6-11AM: Women 75KG & 90+KG Junior/Senior/Masters
Session 7-1PM Men 105KG & 105+KG Junior/Senior/Masters

Drive safe in the snow, let's see some Kilo's get thrown around and most importantly kick some ass Green Bay Barbell!
**No classes all weekend**
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Sylvia Christensen724d

“The gym is closed this weekend due to the snow” #irony 😭

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150 bs, 25 du c&j 110# q 2mn x10 rds. 30 hspu (sets of 10) w/kip, 30 pu w/kip, 30 dl135#, 30bfb. did 1 round in 14 min. ohs 85#. Hallow,superman done. At crossfit estero.Reward=3 hours in the sun. Best wishes to all the lifters. Hope everyone is safe.
5x5 HBBS @ 280# / Drop set: 15 reps @ 245# / EMOM10: 7 thrusters @ 115# for a total of 70 / 3 sets of 5 wide grip pull-up, 5 regular grip pull-up, and 5 chin-ups / Shoveled!