Refer a Friend

Dec 9 2015
At CrossFit Green Bay, we understand that a solid support system is fundamental to your success. For that reason we’ve developed a great program that will not only give you an excellent value on your membership, but also allow you to include your friends, family, and coworkers! If you are a current or new member of CrossFit Green Bay (regardless of whether you are in on-ramp or the regular classes), if you refer someone to our on-ramp program, you and your referred member will both receive 15% off of your membership fee when the referred member begins on-ramp.  To further the value, the offer is not limited to one member.  If you are a current member and you refer two new members, you will receive 30% off of your membership during the first month of the referred members’ time with us.  The offer extends up to seven referred members which would earn you a free month of membership!  The scale will work as follows

1 referred member=15% off for you and for them
2 referred members=30% off for you and 15% off for each of them
3 referred members=45% off for you and 15% off for each of them
This scale will continue on to seven additional members as mentioned.

PLEASE SEE JUSTIN OR EMAIL JUSTIN.PETERSON@GBCROSSFIT.COM IF YOU WISH TO TAKE ADVANTAGE OF THIS VALUABLE OPPORTUNITY!
1-MONTH UNLIMITED DISCOUNTED: $127.50*
Our 1-Month Unlimited Membership discounted for families, military, police, firefighters, and full time students ONLY
Whiteboard
This one looked fun
Miss you all! Crossover Symmetry withdrawal as well 😅
Capped w/ lots o' SU's left.
95# BS. Ramped to 175# FS
~16:00 105# BS, 20” box with PVC, single unders
Dubs just weren’t happening. 125# FS
👶🏼 mods: bike 0.5 miles, 75#, low hurdle jumps, su /// 85# FS
14:15 **
🚨 high risk jumper 🚨 - subbed steps up for hurdle jumps. 105#. FS - 160#. Ring rows/push ups. Core circuit x 4 rounds. Mob.
FS @ 275#
16:43 85#fs, sideways height hurdle. 125#fs.
65 DU at cap. Bs #95
FS #110
12:48 @ 135#
200# FS
17ish, 85# BS, step ups, bike instead of run & DUs
55# FS That was a hard one... ugh.