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This one looked fun

Miss you all! Crossover Symmetry withdrawal as well 😅

Capped w/ lots o' SU's left.

95# BS. Ramped to 175# FS

~16:00 105# BS, 20” box with PVC, single unders

Dubs just weren’t happening. 125# FS

13:56

👶🏼 mods: bike 0.5 miles, 75#, low hurdle jumps, su /// 85# FS

14:15 **

🚨 high risk jumper 🚨 - subbed steps up for hurdle jumps. 105#. FS - 160#. Ring rows/push ups. Core circuit x 4 rounds. Mob.

12:14

FS @ 275#

16:43 85#fs, sideways height hurdle. 125#fs.

65 DU at cap. Bs #95

FS #110

12:48 @ 135#

200# FS

17ish, 85# BS, step ups, bike instead of run & DUs

55# FS That was a hard one... ugh.