June 2019
SuMoTuWeThFrSa
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
4
5
6
Visitors

Drop into CFGB or begin your membership.

Visit Us
Cfgb theme

Contact

To get in touch with us, use one of the contact methods listed in the footer.

Login or Register
Whiteboard
Amanda Zeamer
Accessory work and lots of assault bike
Andres Mendoza
19:59 with Kenzie
DL + FS 95#, OHS 35#
Bradley Boockmeier
15:15 with Barbi!
Squatted onto a box
Cassie Christianson
17:48 with Trev
Grace Adler
Finished past cap with Ann Peters
65# OHS. Half of the WOD. Thanks, Ann, for partnering up!
Hollie Bauer
17:55 with Justin
65#
Justin Peterson
14:26 Rx with Shannon VP
She’s better at biking than me.
Kelsey Waack
Nancy 16:34
With Sam & Kelly
Liz LeCaptain
23:23 with Paula!
HSW work
Megan Vogel
17:09 with Jimbo!
SHSPU work.
Sam Goldsmith
just under 20 with Ashley
Nancy 19:40something
Scott Adler
14:19 solo (1/2 reps at 95#)
Tim Houge
20:30 with Tom Schmidt
RX, Tom did OHS with empty barbell
Tom Fameree
15:25 w Ian
Troy Foley
14:30 with Mike Heim
Subbed S2OH (OHS) and HPC (FS)