Tom schmidt

Tom Schmidt

Coach


Certifications: Level 1 CrossFit Training Certification; BS in Physical Education from UW-LaCrosse

CrossFitting since: 2010

CrossFit goals: Make it to North Central Regionals

Hometown: Green Bay, WI

Hobbies: CrossFitting, hanging with my kids, golf, and softball

Favorite WOD/WOD Type: Hero WODs and anything that looks impossible to complete
Whiteboard
1+25 Snatch+45m Row with Honey Bunny
1 + 485 dubs w/ Jimbo
Free WOD w Jordan. Did not fuel properly for this day.
1+25 snatch + 76m row
Solo this morning (did half of each movement) Partner WOD also
Oshkosh 5k Terrain Race
Sent it