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Sal Bertuglia

CrossFit Coach & Weightlifting Coach


Certifications: Level 1 CrossFit Training/USAW Sports Performance Coach Level 1

CrossFitting/Weightlifting since:  CF since 2013, WL since 2015.

Goals: Helping people grow and improve in CF and WL, as well as improving their overall health and wellness.

Hometown: Long Island, NY

Hobbies: Basketball, Video Games, Movies, Growing my daughter’s sneaker collection (and mine too while I’m at it)

Favorite WOD/WOD Type:  Anything with power cleans, box jumps and Bar MUs
Whiteboard
Did some non-19.5 things with Liz & Brad
13:28 Scaled
18:30 scaled
45#, 33/27 regular PU, 21/15/9 ring rows #notintheopen :)
Mrs. Fluffamuffagus struggles with C2B!!
177 doing masters 55 +
Finished the rest when second group went. Thanks Grace.