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Sal Bertuglia

CrossFit Coach & Weightlifting Coach

Certifications: Level 1 CrossFit Training/USAW Sports Performance Coach Level 1

CrossFitting/Weightlifting since:  CF since 2013, WL since 2015.

Goals: Helping people grow and improve in CF and WL, as well as improving their overall health and wellness.

Hometown: Long Island, NY

Hobbies: Basketball, Video Games, Movies, Growing my daughter’s sneaker collection (and mine too while I’m at it)

Favorite WOD/WOD Type:  Anything with power cleans, box jumps and Bar MUs
1+25 Snatch+45m Row with Honey Bunny
1 + 485 dubs w/ Jimbo
Free WOD w Jordan. Did not fuel properly for this day.
1+25 snatch + 76m row
Solo this morning (did half of each movement) Partner WOD also
Oshkosh 5k Terrain Race
Sent it