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Sal Bertuglia

CrossFit Coach & Weightlifting Coach

Certifications: Level 1 CrossFit Training/USAW Sports Performance Coach Level 1

CrossFitting/Weightlifting since:  CF since 2013, WL since 2015.

Goals: Helping people grow and improve in CF and WL, as well as improving their overall health and wellness.

Hometown: Long Island, NY

Hobbies: Basketball, Video Games, Movies, Growing my daughter’s sneaker collection (and mine too while I’m at it)

Favorite WOD/WOD Type:  Anything with power cleans, box jumps and Bar MUs
400m run on treadmill because no tower 🤷‍♂️
17:33. 2 rounds of hang cleans then 3 rounds of hang power
At home. I assumed hang squat cleans?
EC with Chris and Brett
Tried to catch Ashley ... unsuccessfully. Haha! EC w/ Jimbo. 💪🏻
***Mod w/: #26 SA KB Cln & 0.7 mi Ass.Bike 🤢 EC:✓