Certifications: Level 1 CrossFIt Training Certification, USAW Sports Performance Coach, CrossFit Olympic Lifting Certification, CrossFit Kids Certification
CrossFitting since: 2009
CrossFit Goals: To make everyone be the fittest they can be by eating right and learning functional movements to keep them mobile for the rest of their lives
Hometown: Green Bay, WI
Hobbies: Playing with my dogs, creating new and exciting CrossFit programming and WODS, motivating others and building the best CrossFit box known to mankind.
Favorite WOD/WOD Type: WODs with large amounts of OLY lifts using a moderate amount of weight.