Betsy soletski

Betsy Soletski

Co-owner


Certifications: Level 1 CrossFit Training Certification, CrossFit Kids Certification, Certified CrossFit Judge.

CrossFitting since: 2010

CrossFit goals:
General – Continue to grow and push my limits.
Nutrition – Continue Paleo living at least 90% of the time & inspire others to do the same.
Movements – Muscle Up, Kipping T2B, more efficient DU.
Coaching – Help develop my kids’ class to progress in CrossFit and life

Hometown: Hampton/Dover NH; DePere, WI

Hobbies: Spending time with Grant & the kids, Scrapbooking, Reading, Traveling

Favorite WOD/WOD Type: Depends on the day – Hero WOD’s typically give me the biggest sense of pride when completed
Whiteboard
400m run on treadmill because no tower 🤷‍♂️
17:33. 2 rounds of hang cleans then 3 rounds of hang power
At home. I assumed hang squat cleans?
EC with Chris and Brett
Tried to catch Ashley ... unsuccessfully. Haha! EC w/ Jimbo. 💪🏻
***Mod w/: #26 SA KB Cln & 0.7 mi Ass.Bike 🤢 EC:✓