Certifications: Level 1 CrossFit Training Certification, CrossFit Kids Certification, Certified CrossFit Judge.
CrossFitting since: 2010
General – Continue to grow and push my limits.
Nutrition – Continue Paleo living at least 90% of the time & inspire others to do the same.
Movements – Muscle Up, Kipping T2B, more efficient DU.
Coaching – Help develop my kids’ class to progress in CrossFit and life
Hometown: Hampton/Dover NH; DePere, WI
Hobbies: Spending time with Grant & the kids, Scrapbooking, Reading, Traveling
Favorite WOD/WOD Type: Depends on the day – Hero WOD’s typically give me the biggest sense of pride when completed