Betsy soletski

Betsy Soletski


Certifications: Level 1 CrossFit Training Certification, CrossFit Kids Certification, Certified CrossFit Judge.

CrossFitting since: 2010

CrossFit goals:
General – Continue to grow and push my limits.
Nutrition – Continue Paleo living at least 90% of the time & inspire others to do the same.
Movements – Muscle Up, Kipping T2B, more efficient DU.
Coaching – Help develop my kids’ class to progress in CrossFit and life

Hometown: Hampton/Dover NH; DePere, WI

Hobbies: Spending time with Grant & the kids, Scrapbooking, Reading, Traveling

Favorite WOD/WOD Type: Depends on the day – Hero WOD’s typically give me the biggest sense of pride when completed
1+25 Snatch+45m Row with Honey Bunny
1 + 485 dubs w/ Jimbo
Free WOD w Jordan. Did not fuel properly for this day.
1+25 snatch + 76m row
Solo this morning (did half of each movement) Partner WOD also
Oshkosh 5k Terrain Race
Sent it