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Alyssa Brault

Coach


Certifications: Level 2 CrossFit Training Certification

CrossFitting since: March 2013

CrossFit Goals: To keep reaching PR’s and most of all helping others reach their fitness/health goals.

Hometown: Green Bay, WI

Hobbies: Snowmobiling, waterskiing,wakeboarding, watching football.

Favorite WOD type: Hero Wods
Whiteboard
1+25 Snatch+45m Row with Honey Bunny
1 + 485 dubs w/ Jimbo
Free WOD w Jordan. Did not fuel properly for this day.
1+25 snatch + 76m row
Solo this morning (did half of each movement) Partner WOD also
Oshkosh 5k Terrain Race
Sent it