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Alyssa Brault

Coach


Certifications: Level 2 CrossFit Training Certification

CrossFitting since: March 2013

CrossFit Goals: To keep reaching PR’s and most of all helping others reach their fitness/health goals.

Hometown: Green Bay, WI

Hobbies: Snowmobiling, waterskiing,wakeboarding, watching football.

Favorite WOD type: Hero Wods
Whiteboard
400m run on treadmill because no tower 🤷‍♂️
17:33. 2 rounds of hang cleans then 3 rounds of hang power
At home. I assumed hang squat cleans?
EC with Chris and Brett
Tried to catch Ashley ... unsuccessfully. Haha! EC w/ Jimbo. 💪🏻
***Mod w/: #26 SA KB Cln & 0.7 mi Ass.Bike 🤢 EC:✓