Ryan Froelich

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Benchmarks

Workouts
Fran5:26
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat250 lbs
Deadlift287 lbs
Clean & Jerk200 lbs
Snatch155 lbs
Front Squat210 lbs
Overhead Squat190 lbs

WODS

Whiteboard