Paul Mantz

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat464 lbs
Deadlift535 lbs
Clean & Jerk275 lbs
Snatch199 lbs
Front Squat355 lbs
Overhead Squat245 lbs

WODS

Whiteboard
Ave 51 sec plank