Kazoung Vue

Square 4ecff1fd 5a75 430a b5ac c02bd45c8741

Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat165 lbs
Deadlift235 lbs
Clean & Jerk0 lbs
Snatch0 lbs
Front Squat0 lbs
Overhead Squat0 lbs

WODS

11/05/2018
Andy
For time:
Wearing a 20-lb. vest:
25 thrusters, 115/85 lb.
50 box jumps, 24/20 in.
75 deadlifts, 115/85 lb.
1.5-mile run
75 deadlifts, 115/85 lb.
50 box jumps, 24/20 in.
25 thrusters, 115/85 lb.

Whiteboard
Ave 51 sec plank