Jenni Phillips

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Benchmarks

Workouts
Fran4:54
Helen:00
Grace3:32
Isabel3:30
Jackie:00
Lifts
Back squat185 lbs
Deadlift235 lbs
Clean & Jerk120 lbs
Snatch87 lbs
Front Squat152 lbs
Overhead Squat105 lbs

WODS

Whiteboard
14:52 assult bike
Free Wod and some other stuff
400m run on treadmill because no tower 🤷‍♂️
17:33. 2 rounds of hang cleans then 3 rounds of hang power
At home. I assumed hang squat cleans?
EC with Chris and Brett
Tried to catch Ashley ... unsuccessfully. Haha! EC w/ Jimbo. 💪🏻
***Mod w/: #26 SA KB Cln & 0.7 mi Ass.Bike 🤢 EC:✓