Barbi Gossen

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat277 lbs
Deadlift315 lbs
Clean & Jerk170 lbs
Snatch130 lbs
Front Squat200 lbs
Overhead Squat185 lbs

WODS

Whiteboard
Team Wod w/Ashley
BMU from 24” box; sandbag cleans w/100 or 120# 🤷🏼‍♀️
Team Wod w Jordan