Ashley Rusch

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat155 lbs
Deadlift210 lbs
Clean & Jerk110 lbs
Snatch85 lbs
Front Squat145 lbs
Overhead Squat90 lbs

WODS

Whiteboard