Antonia Shanle

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat265 lbs
Deadlift290 lbs
Clean & Jerk200 lbs
Snatch155 lbs
Front Squat230 lbs
Overhead Squat210 lbs

WODS

Whiteboard
225# BS.
6:10 - worked on synchro PU with Brad
160# BS / HSW & Plank with Jamie & Jimbo!
175# BS
225# BS