Angel Anderson

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Benchmarks

Workouts
Fran:00
Helen:00
Grace:00
Isabel:00
Jackie:00
Lifts
Back squat185 lbs
Deadlift200 lbs
Clean & Jerk140 lbs
Snatch120 lbs
Front Squat155 lbs
Overhead Squat145 lbs

WODS

Whiteboard
9:39, 85#
Snatch @ 75# // Dirty Water @ 13:38
Snatch 65#
Snatch @ 180
12:42 135# Lunges
110# Snatches
🧘‍♀️Yoga!🧘‍♀️
55 minutes of focused stretching + a 5 min relaxing nap.